The Inside Tract

I have Irritable Bowel Syndrome (IBS) What can I do at home? Probiotics – probiotics contain living organisms (Yeast). These are the good bacteria that helps digestion. Add these to milk or yogurt. Licorice – “grandmaw” advice. There is no scientific effect but some people find relief Peppermint Oil – Small doses of peppermint oil may ease pain and bloating. Chamomile Tea – Th...