The Inside Tract
Jul 28, 2016
Irritable Bowel Syndrome Home Remedies
I have Irritable Bowel Syndrome (IBS) What can I do at home?
Probiotics – probiotics contain living organisms (Yeast). These are the good bacteria that helps digestion. Add these to milk or yogurt.
Licorice – “grandmaw” advice. There is no scientific effect but some people find relief
Peppermint Oil – Small doses of peppermint oil may ease pain and bloating.
Chamomile Tea – Th...