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The Inside Tract

Irritable Bowel Syndrome Home Remedies

I have Irritable Bowel Syndrome (IBS) What can I do at home? Probiotics – probiotics contain living organisms (Yeast). These are the good bacteria that helps digestion. Add these to milk or yogurt. Licorice – “grandmaw” advice. There is no scientific effect but some people find relief Peppermint Oil – Small doses of peppermint oil may ease pain and bloating. Chamomile Tea – Th...
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IBD versus IBS: What is the difference

IBD is not IBS IBS is Irritable Bowel Syndrome. Many people have this common problem. These conditions will last no longer than 2-3 weeks, then your body regulates and you go back to normal. Example: drinking water from another country. IBD is Inflammatory Bowel Disease. These are chronic diseases. Those who have IBD will have to live a major part of their lives dealing with it every day. ...
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