Spicy food lovers are no stranger to heartburn and acid reflux, but if symptoms are frequent, it could be a sign of a more serious issue. Lifestyle changes can help to reduce the symptoms of gastroesophageal reflux disease (GERD), but long-term acid exposure can...
Spicy, greasy foods and late-night snacking are some of the most common causes of heartburn. Heartburn, although common, can lead to other serious health conditions – especially if left untreated. Rather than simply managing heartburn with over-the-counter...
